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Whole Health Oncology

THRIVE Classes & Gatherings

As part of our THRIVE Program , Whole Health Oncology offers complimentary wellness classes, workshops, and supportive gatherings designed to promote healing, recovery, connection, and overall well-being.

These offerings are available to all Whole Health Oncology patients. No previous experience is necessary.

Review & Sign the Activity Waiver Please complete the activity waiver before attending your first class.

Upcoming Events

Class Schedule

Review our wellness classes and gatherings below and complete the registration form for the offering you would like to attend.

 
 

Editor note (hidden on the live site): Add or edit classes in the table below. Keep the columns in order and keep the header row. Enter dates using YYYY-MM-DD HH:MM. The Form Slug column controls which registration form loads for each class. Leave it blank to use the default form.

IDClass NameDescriptionDate & Time (YYYY-MM-DD HH:MM)Duration (min)Form Slug (optional)
chair-yogaChair Yoga

Join us for a gentle chair yoga class designed to improve mobility, reduce tension, and support healing.

All movements are practiced from a chair, making this class accessible for a wide range of abilities and stages of recovery.

Class format: Seated chair practice

 60chair-yoga
wellness-workshopsWellness Workshops

Join us each Wednesday for a wellness workshop designed to support healing, recovery, and overall well-being.

Each month features a different wellness topic, with practical information and tools you can use to support your health before, during, and after treatment.

Workshops are relaxed, educational, and conversational, with time for questions and discussion.

 60wellness-workshops
tea-and-exhaleTea & Exhale

Take a break from the stress of appointments and enjoy a warm cup of tea, meaningful conversation, and supportive community.

Tea & Exhale is a relaxed gathering where patients can connect, share experiences, ask questions, or simply enjoy time together in a welcoming, judgment-free space.

 60tea-exhale
meditation-sound-healingMeditation & Sound Healing

Join us for a relaxing hour of guided meditation and sound healing designed to calm the mind, ease stress, and support overall well-being.

Participants may choose to relax in a chair or rest on the floor with supportive props. This gentle class offers a peaceful space to rest, recharge, and reconnect through mindfulness, breath, and sound.

Class format: Chair seating or floor practice with supportive props

 60meditation-sound-healing